TRU

Caring For Our Community Since 1976.

  • Facebook
  • LinkedIn
  • YouTube

(303) 442-0961 | (877) 986-4766

  • Home
  • About TRU
    • Contact TRU
    • Mission, Vision and Values
    • History and Milestones
    • TRU News
    • TRU Leadership
    • TRU Events
    • Videos
    • Blog
    • Contact Us
  • Our Services
    • Hospice Care
    • Palliative Care
    • TRU PACE
    • Grief Services
      • Individual and Family Counseling
      • Adult Grief Support Groups
      • Youth and Family Grief Support
      • Grief Services Resources
    • Memory Care
    • The Conversation Project
  • Resources
    • Volunteer with TRU
      • Volunteer Overview
      • Apply to Volunteer
      • TRU Internships
    • Caregiver Resources
    • Education and Outreach
    • Want to thank your hospice nurse? Nominate them for a Daisy Award!
    • For Physicians
      • Online Referral Form
      • Assessment Guidelines
    • TRU Tele-Care
    • TRU Heroes
    • TRU Online Memorial
  • Careers
  • Donate
    • Ways to Donate
    • Legacy Circle
    • Attend an Event
    • Why Give?
    • Your Impact
    • A Donor’s Story
  • Thrift Shop

Surviving Father’s Day

June 17, 2015 by TRU Community Care

Walk in PeaceHow do you manage your grief on Father’s Day?  Here’s a simple version of surviving Father’s Day without your Dad.

You will experience feelings.  You may not like them, but you will have them.  It very well may be painful, empty, lonely, loving, connecting, sad, happy, meaningful, numb, disconnected, or all of the above.  Feelings are an important part of our life.

Make a plan.  Do something.  If you do something, it will feel as though this day matters, and that your dad, uncle, or grandpa are being meaningfully remembered.  Try doing something that your dad would have enjoyed doing with you.  Rituals and family gatherings are popular.  Think about activities that would be meaningful to you.

Believe that the day will pass and that the feelings will pass as well.  At the end of the day, it will be over for another year.  It might help to remember that in nature, there are no special days or national holidays.  The birds don’t know it is Father’s Day.  It is just another day for them.

Do what helps you best when you feel stressed.  Whether it is being outside, doing an activity, watching a show, being with friends or being alone, taking a bubble bath, or reading a book, just do it, as long as it is comforting and not destructive.  Take care of yourself.

Rest, slow down, take a pause, breathe and allow time to check-in with yourself even if it is in the midst of activity.  Let people love and support you in a way that works for you.

 

Filed Under: Grief, Holidays, Community, Father's Day

Sign Up For Our Newsletters

Sign up to receive more information about TRU programs.

Newsletter Sign-Up

Job Opportunities at TRU

See available jobs on our Indeed page.

View Jobs

Donate

Help us continue to support our community.

Donate

About TRU

TRU Community Care (TRU) affirms life at every step of your journey with illness and loss. Our vision is to lead a healthcare transformation by engaging with our communities and offering innovative, meaningful care for those living with illness and loss.

Founded as Boulder Hospice in 1976, TRU is a Colorado-licensed, Medicare and Medicaid-certified, nonprofit health care organization serving Boulder, Broomfield, Adams, Jefferson, Arapahoe, Denver, and Weld Counties and beyond. With a focus on providing a continuum of care for members of our community living with advanced illness and loss, TRU’s programs include TRU Hospice, TRU PACE (Program of All-Inclusive Care for the Elderly), TRU Palliative Care, Landmark Memory Care, and TRU Grief Services.

TRU Hospice is proudly accredited by The Joint Commission and is a five-star-level hospice in NHPCO's We Honor Veterans program created in collaboration with the Department of Veterans Affairs (VA). TRU is a member of the National Hospice and Palliative Care Organization (NHPCO), the National Partnership for Healthcare and Hospice Innovation (NPHI), the Center to Advance Palliative Care (CAPC), Nurses Improving Care for Healthsystem Elders (NICHE), and the National PACE Association (NPA).

Our Services

TRU Grief Services
& Administrative Offices
2594 Trailridge Drive East
Lafayette, CO 80026

TRU Hospice Care Center
1950 Mountain View Avenue
4th Floor South
Longmont, CO 80501

TRU Thrift Shop
5565 Arapahoe Avenue
Boulder, CO 80303

TRU PACE Program
2593 Park Lane
Lafayette, CO 80026

TRU Memory Care
1744 S Public Road
Lafayette, CO 80026

  • Home
  • About TRU
  • Our Services
  • Careers & Volunteers
  • Giving Back
  • Privacy Policy
  • Discrimination Policy
  • Contact
  • Thrift Shop

TRU Community Care, 2594 Trailridge Drive East, Lafayette, CO 80026

© Copyright TRU Community Care · All Rights Reserved · Website development by Ramblin Jackson